Emmer Berries
Emmer is a type of farro (ancient hulled wheat) that dates back to early civilization. It is a simple grain of 28 chromosomes that pre-dates Spelt. It is prepared like brown rice and cooks in 50-60 minutes (or can be soaked overnight to reduce the cooking time). It is great in pilaf, grain salad, risotto, addition to soup, or sprouted for bread and salads.
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