Raw Energy in a Glass

Stephanie Tourles. Protein powered smoothies and shakes are some of the recipes that you will find in this amazing book of healthy drinks. Most recipes include a footnote on the health benefits of that particular drink. Use raw fruits and vegetables for a nutritious packed smoothie to boost your well being. Blend a smoothie to enjoy at meal time or take along to work for a healthy snack. Over 120 recipes to choose from to inspire health.